Targeted therapeutic massage to help people manage their physical and mental health and well-being.
Do you want to ease pain?
Or manage symptoms of anxiety or depression? Perhaps you want to stay ahead of recurring muscular tension related to stress, work, posture, or athletic training? Many people find massage helpful for managing and improving a variety of aspects of their health and well-being.
Therapeutic Massage can relieve tension and ease pain– stemming from mind, body, or both. In the past, people have sought out massage as an alternative therapy, but modern science is beginning to support it as an integrative therapeutic tool. Plus it feels good!
Pain comes in many forms. Therapeutic massage seems to help manage pain and stiffness and improve mental distress and quality of life for many people who experience pain. It can ease symptoms related to degenerative changes, postural stress, overuse, headaches, injuries, and chronic pain syndromes.
Whether dealing with the chronic stresses of life or a mental illness such as anxiety or depression, massage can help quell the effects. Some studies even suggest that massage may help people feel better who have experienced a traumatic event. Therapeutic massage helps both the mental and physical discomfort that arise from these conditions.
Massage can help keep athletic muscles in shape and functioning and can aid recovery from over training. Any level of athlete from just starting a program to elite athlete can benefit from therapeutic massage. Our therapists can apply sports massage techniques to help restore tight aching muscles and get you back into training. Post-event massage is also popular after a race or tournament.
Many people use massage as a way to stay ahead of recurring tension. It can help manage the stress of a modern life. Similarly, it can help people stay ahead of muscular pain and tension created by an active lifestyle. Massage can also serve as a nice treat; a little vacation from the day-to-day.
If you are not sure about which therapist to choose, we offer phone consultations prior to booking at no charge. We can schedule a time to discuss your case, your concerns, and your goals and then pair you with the team member(s) who can work with your needs and schedule.