Enhance your well-being and maintain your active healthy lifestyle.
Do you take good care of your health with a preventative wellness routine?
Do you feel pretty good overall but have occasional muscle tension or stress? Or maybe you want to enhance your feeling of well-being and connection with your body? Massage can contribute to your health and wellness.
If you already enjoy good health and a preventative wellness outlook, massage can help you maintain your level of well-being. Regular massage can help you stay ahead of muscular issues or can simply be a nice way to take a break and thank your body for all it does.
A nice 60 or 90 minute full body massage can allow your therapist to address all your major muscles and blend in some good relaxation time.
If you love stretching or want to try something different, try Thai Yoga Massage. Often described as “having yoga done to you,” Thai Massage is excellent for re-balancing. Check out our video to learn more.
As a doctor who works to help people become mentally well, I recommend Nimbus Massage to anyone seeking physical wellness. Nimbus helps each client become truly healthy through their high level of skill, care, and training. Specifically, for people in helping professions, it is extremely beneficial to take care of yourself both mentally and physically. A great way to show others how to become healthy is to be a model of health yourself. Massage therapy at Nimbus can help you achieve this goal. – Dr. Krystal Studivant, Psy.D.