Athletes of all levels use sports massage to keep their muscles ready to perform.
Athletes of all levels use sports massage to keep their muscles ready to perform.
Groin Injury Relief- by E. Kinzie It was right around the holiday season and I was out for a leisurely stroll with my husband. Then it happened! A twinge in my left groin area. You know the kind or groin injury that a person can function ok enough but it has a pesky, mosquito like […]
The cast came off and the joint wasn’t what it used to be. The skin felt tight and bound down around the scar, the tissue sticking together. What was more, burning zingers radiated from the scar and the bone felt like fire ants. Although it used to be normal, now the joint didn’t want to […]
Try these TMJ disorder remedies you may not have considered. If you have pain or other symptoms from temporomandibular disorder (often referred to as “TMJ” or “TMD”) you have many options for helping manage your condition. Massage, of course, is one of our favorites. But here is a list, compiled by a dental hygienist, of […]
Low back pain hurts and can result in pain when trying to stand up or shift position, aching while trying to sleep and trouble with bending or lifting.
Stupid Exercise Taking on a new exercise or physical activity can lead to sore aching muscles the next day.
So much more than a lady with an orchid … by Kassia Arbabi
by Kristina Page Through 20 years of volleyball, a couple of car accidents, several high-stress jobs, and bad computer posture, I have developed chronic neck and shoulder pain. It started more than ten years ago and prompted me to use massage as a corrective measure. Over the years, I have gotten better and better at […]