Burnout is real. And it sucks.
What does burnout feel like? Exhausted, frazzled, and running on empty. Too overwhelmed by mounting pressure to function. Paralyzed. Utterly depleted. Broken. Stress, over time, can become chronic and lead to burnout. Getting out of the depths of burnout can feel almost impossible – and insurmountable feat. Even for those in or nearing crisis mode, things can get better!