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by Susan Fishell Diagnosing fibromyalgia isn’t as straightforward as you may think.
Try these TMJ disorder remedies you may not have considered. If you have pain or other symptoms from temporomandibular disorder (often referred to as “TMJ” or “TMD”) you have many options for helping manage your condition. Massage, of course, is one of our favorites. But here is a list, compiled by a dental hygienist, of […]
Recurring Pain Doesn’t Need To Be Unmanageable Recurring pain can be managed through massage and many people seek massage for help dealing with consistent problem areas. Repeating an action over and over stresses the muscle and leads to tension. Continuing the same repetitive motion disallows the muscle to heal properly. Over time, the body reacts […]
by Susan Fishell Living Through Pain and Frustration – Tips and Techniques for Fibromyalgia Self Care
Low back pain hurts and can result in pain when trying to stand up or shift position, aching while trying to sleep and trouble with bending or lifting.
by James Arbuckle Stretching is a mildly controversial topic.
So much more than a lady with an orchid … by Kassia Arbabi
A Pain in the Neck As the name implies, tech neck is the result of spending too much time engaging with technology. Have you spent the latter part of your career hunched over a screen only to get off work and go hunch over another screen? Do feel an anxious twinge every time you hear […]
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