by Mimi Weaver, life coach with GraceMoves When overcoming obstacles, how you define an obstacle equals how you overcome it.
by Mimi Weaver, life coach with GraceMoves When overcoming obstacles, how you define an obstacle equals how you overcome it.
Calm, quiet, simplicity with mindfulness and meditation.
by Susan Fishell Diagnosing fibromyalgia isn’t as straightforward as you may think.
Try these TMJ disorder remedies you may not have considered. If you have pain or other symptoms from temporomandibular disorder (often referred to as “TMJ” or “TMD”) you have many options for helping manage your condition. Massage, of course, is one of our favorites. But here is a list, compiled by a dental hygienist, of […]
The benefits of lymphatic massage By Claire Schoen Light and rhythmic, lymphatic massage (also known as lymph massage or manual lymphatic massage) helps people manage pain and stimulate immunity. This specialty service is, perhaps, one of the most relaxing forms of massage – using such gentle pressure that the body can fully let down its […]
Your Scalp Massage Check Up From The Neck Up. There’s a lot going on in that head of yours — including many muscles and structures that could benefit from a scalp massage and face massage. People often ask us what we’re working on when we massage the head so we will explore the cranium vis […]