Help headaches and migraines with massage. Throbbing, aching, pounding, stabbing, squeezing … we do not want these things done to our heads! Headaches and migraines can make us want to make the whole world disappear. For those of us who struggle with chronic or recurring headaches, well, it just plain sucks. Many massage clients who […]


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by Kristina Page We all need a break sometimes. A break from the routines and habits that pile up to overwhelm us, stress us, and lead us to burn out. I recently attended a seminar about codependency and burn out in the self-employed as a favor to the seminar organizer who wanted to ensure […]


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