Calm, quiet, simplicity with mindfulness and meditation.
Calm, quiet, simplicity with mindfulness and meditation.
Try these TMJ disorder remedies you may not have considered. If you have pain or other symptoms from temporomandibular disorder (often referred to as “TMJ” or “TMD”) you have many options for helping manage your condition. Massage, of course, is one of our favorites. But here is a list, compiled by a dental hygienist, of […]
The benefits of lymphatic massage By Claire Schoen Light and rhythmic, lymphatic massage (also known as lymph massage or manual lymphatic massage) helps people manage pain and stimulate immunity. This specialty service is, perhaps, one of the most relaxing forms of massage – using such gentle pressure that the body can fully let down its […]
Exploring massage as a complementary therapy for managing symptoms of trauma The team at Nimbus Massage recently hired Hannah Bohn, MSW, a local mental wellness professional, to teach the staff a clinically-oriented class on PTSD and trauma. By expanding our knowledge base, we can better attune our sessions to our clients who have gone through […]
Low back pain hurts and can result in pain when trying to stand up or shift position, aching while trying to sleep and trouble with bending or lifting.
Stupid Exercise Taking on a new exercise or physical activity can lead to sore aching muscles the next day.
by James Arbuckle Stretching is a mildly controversial topic.
Couple’s Massage Basics Each February our schedules fill with couples wanting a massage together. Whether celebrating Valentine’s Day, or another occasion during the year, read on to learn more about Couple’s Massage. The basic premise of a Couple’s Massage is that two people receive massage at the same time, in the same room. Each person […]
How to Stay Wired for Love Guest blog post by, Teresa M. Hunt, Ph.D.Licensed Psychologist I love a good massage, don’t you? I think we can all agree that a luxurious massage from a caring therapist skilled in healing touch is a real gift to ourselves. During a massage, it is wonderful to feel that we […]