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Exploring massage as a complementary therapy for managing symptoms of trauma The team at Nimbus Massage recently hired Hannah Bohn, MSW, a local mental wellness professional, to teach the staff a clinically-oriented class on PTSD and trauma. By expanding our knowledge base, we can better attune our sessions to our clients who have gone through […]
by Susan Fishell Living Through Pain and Frustration – Tips and Techniques for Fibromyalgia Self Care
Low back pain hurts and can result in pain when trying to stand up or shift position, aching while trying to sleep and trouble with bending or lifting.
Stupid Exercise Taking on a new exercise or physical activity can lead to sore aching muscles the next day.
Help headaches and migraines with massage. Throbbing, aching, pounding, stabbing, squeezing … we do not want these things done to our heads! Headaches and migraines can make us want to make the whole world disappear. For those of us who struggle with chronic or recurring headaches, well, it just plain sucks. Many massage clients who […]
August 30, 2022
October 5, 2021