Licensed Massage Therapist

Kai Conley

Kai Conley - Licensed Certified Massage Therapist

Licensed Massage Therapist


Contact Kai


Meet Kai

Kai Conley is an empathetic and caring therapist who enjoys helping people feel at home in their body. She specializes in working with people during and after pregnancy; folks with chronic pain from conditions such as EDS/HSD and fibro; and clients who have cancer as a current or past part of their health history.
With massage, she gravitates towards a flowing style and moderate pressure mixed with some focused work to help clients ease stress and pain. She blends many techniques pulling from Swedish, Prenatal/Postpartum, Oncology, Trigger Point, Thai/Stretching, and Cupping.
Kai centers body liberation in her practice. Body liberation goes beyond body positivity to bring an ideal of acceptance of all bodies to our society, with a special focus on ending fat phobia. She is also a proud ally to queer and trans folks.

Kai has training and experience in:

Precision Massage Techniques for: Shoulder, Back, Hips, Legs, and Feet
Plantar Fasciitis
SI Joint Dysfunction, Piriformis Syndrome, and Sciatica
Massage Approaches for Chronic Pain
Thai and Western style stretching
Cancer and Massage
Massage Techniques for Prenatal and Postpartum Clients
Trauma-informed touch
Massage Approaches for Hypermobility & Ehlers-Danlos Syndrome
Head & Neck Conditions such as migraine, TMJ Disorder, and Allergies/Sinusitis
Body Liberation

Kai has studied the following Massage Styles:

Deep Tissue
Oncology Massage
Myofascial Release
Manual Lymphatic Drainage
Stretching/Thai Massage
Trigger Point Therapy
Neuromuscular Therapy
Prenatal Massage
Hot Stone Massage
Couples Massage
Chair Massage
Massage Cupping
Swedish Massage

Background and Education:

Graduated from Asheville School of Massage and Yoga 2019.
Licensed Massage Therapist in the Commonwealth of Virginia.
Member of the American Massage Therapy Association.

Fun Facts

Kai had two donkeys growing up (Fuzzy and Polly) who would come running when you sang “You are my sunshine.“ She had some exciting travel opportunities when she got to study abroad– in Uganda and Rwanda. She loves true crime podcasts and documentaries. Kai is a Cancer and loves the water.

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