Athletes of all levels use sports massage to keep their muscles ready to perform.
Athletes of all levels use sports massage to keep their muscles ready to perform.
Recurring Pain Doesn’t Need To Be Unmanageable Recurring pain can be managed through massage and many people seek massage for help dealing with consistent problem areas. Repeating an action over and over stresses the muscle and leads to tension. Continuing the same repetitive motion disallows the muscle to heal properly. Over time, the body reacts […]
by James Arbuckle Stretching is a mildly controversial topic.
So much more than a lady with an orchid … by Kassia Arbabi
Couple’s Massage Basics Each February our schedules fill with couples wanting a massage together. Whether celebrating Valentine’s Day, or another occasion during the year, read on to learn more about Couple’s Massage. The basic premise of a Couple’s Massage is that two people receive massage at the same time, in the same room. Each person […]
How to Stay Wired for Love Guest blog post by, Teresa M. Hunt, Ph.D.Licensed Psychologist I love a good massage, don’t you? I think we can all agree that a luxurious massage from a caring therapist skilled in healing touch is a real gift to ourselves. During a massage, it is wonderful to feel that we […]
A Pain in the Neck As the name implies, tech neck is the result of spending too much time engaging with technology. Have you spent the latter part of your career hunched over a screen only to get off work and go hunch over another screen? Do feel an anxious twinge every time you hear […]
In 2016 the Massage Therapy Foundation & American Massage Therapy Association jointly commissioned the Samueli Institute to perform and independent review of the current research on massage for pain management. After extensive review of the literature, the researchers confirmed the practical experience of massage therapists and clients. Massage Therapy relieves pain. What this means for […]