A Pain in the Neck As the name implies, tech neck is the result of spending too much time engaging with technology. Have you spent the latter part of your career hunched over a screen only to get off work and go hunch over another screen? Do feel an anxious twinge every time you hear...Read More

In 2016 the Massage Therapy Foundation & American Massage Therapy Association jointly commissioned the Samueli Institute to perform and independent review of the current research on massage for pain management. After extensive review of the literature, the researchers confirmed the practical experience of massage therapists and clients. Massage Therapy relieves pain. What this means for...Read More